Club News
11 Mar 2026
We Welcome RAF Rugby To The Wern
With thanks to friends from RAF Rugby Union 🛩 for last nights live training session and #SupperClub #Diolch
#TeamIronmen150💛💚🤍
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8 Mar 2026
Lola Wins A Welsh Cap
Huge congratulation to young #IronMaiden Lola Mee, who played for The Welsh Rugby Union #Under18s today.
Lola was part … Read More
8 Mar 2026
Give Blood
It only takes the time of one half of a rugby match to give blood, yet for someone … Read More
8 Mar 2026
Next Up. Cross Keys. Away
#NextUp
We head to Pandy Park to face friends from #Keys Note the slight change to kick off, now … Read More
8 Mar 2026
RAF Rugby Visit The Wern
On Tuesday evening, we have the pleasure of welcoming friends from @RAFRugbyUnion 🛩 for a live training session, … Read More
5 Mar 2026
Team News. Narberth Away.
#TeamNews
Our #Ironmen23 ahead of the trip west to face #TheOtters of Narberth RFC.
Join us and support the boys.
@narberthrfc_ofc
📆 … Read More
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