12 Sep 2025
James Soanes. 100 Caps
Huge congratulations to #Ironmen Scrum Half James Soanes, making his 💯 appearance in the #GreenAndGold this weekend.
A superb …
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12 Sep 2025
Team News. Llanelli Away. 13th September ’25
#TeamNews
Our #Ironmen23 ahead of tomorrow's trip to Stradey Park to face newly promoted Llanelli Wanderers.
@llanelliwands
📆 13th September '25
🕝 …
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6 Sep 2025
The Ironmen Start With A Late Win
Full time here at the Gnoll, the #Ironmen stealing the win in a positive advert for the Welsh …
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6 Sep 2025
Next Up. Llanelli Wanderers. Away
#NextUp
We make the trip to Stradey Park to face newly promoted Llanelli Wanderers.
It's fantastic to welcome the Wanderers …
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6 Sep 2025
Maidens Under16s Straight Into Cup Action
Our #IronMaidens16 kick off 2025-26 with a trip to @PontyclunFalcon tomorrow.
Go well girls 🤙🏻
@PontyclunFalcon Under16s
📆 7th September '25
🕝 …
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5 Sep 2025
Our YoungIronmen Are Underway In Barry
Good luck to our #YoungIronmen squad travelling to Barry RFC for a season opening tournament tomorrow.
Our boys are …
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