Team News. WRU Cup Semi Final

#TeamNews

Our #Ironmen23 ahead of this weekend’s WRU Cup🏆 Semi Final against Bargoed RFC

#RoadToThePrincipality

Bargoed RFC
📆 24 January ’26
🕝 2.30pm
📍 Sardis Road
🏆 Premiership Cup

#TeamIronmen🤍💛💚